Empty contents of sachet into a microwavable bowl. Carefully add 60ml of hot water and stir. Microwave for 45-60 seconds (700W). Leave to stand for 1 minute before consuming. For other wattages, see manufacturer’s manual. Store in a cool, dry place away from direct sunlight.

Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk Powder, Soybean Oil Creamer (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soya Lecithin), Antioxidants (Alpha-Tocopherol, Fatty Acid Esters of Ascorbic Acid (Soya))), Egg White Powder, Soya Protein Isolate, Whole Egg Powder, Fat Reduced Cocoa Powder, Inulin, Potassium Citrate, Natural Flavourings, Dark Chocolate Chips (2%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Fructose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Calcium Salts of Orthophosphoric Acid, Vitamin and Mineral Mix (Vitamin C, Ferric Diphosphate, Vitamin E, Niacin, Vitamin A, Zinc Oxide, Cupric Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Selenite, Manganese Sulphate, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Pantothenic Acid, Vitamin K1, Thiamin, Biotin, Sodium Molybdate, Riboflavin, Vitamin B12), Potassium Salts of Orthophosphoric Acid, Magnesium Oxide, Salt, Calcium Chloride, Thickener (Xanthan Gum), Sweeteners (Acesulfame K, Sucralose). 39: Cocoa solids DARK CHOCOLATE CHIPS% minimum

Nutritional Information
Per Daily Serving	Per 100g (as consumed)	% Reference Intake	Per serving (as consumed)	% Reference Intake
Energy	752kJ	9%	872kJ	10%
Energy	179kcal	9%	208kcal	10%
Fat	5.3g	8%	6.1g	9%
.
of which saturates	1.5g	8%	1.7g	9%
Carbohydrate	17g	7%	19g	7%
.
of which sugars	6.9g	8%	8.0g	9%
Fibre	3.5g		4.0g
Protein	15g	30%	17g	34%
Salt	0.90g	15%	1.00g	17%
Vitamins and Minerals
Vitamin A	1116mcg RAE	140%	1294mcg RAE	162%
Vitamin D	8.1µg	162%	9.3µg	186%
Vitamin E	16mg	133%	19mg	158%
Vitamin K	121µg	161%	140µg	187%
Vitamin C	71mg	89%	82mg	103%
Thiamin	1.6mg	145%	1.9mg	173%
Riboflavin	1.2mg	86%	1.4mg	100%
Niacin	28mg NE	175%	33mg NE	206%
Vitamin B6	2.2mg	157%	2.6mg	186%
Folic Acid	309µg	155%	358µg	179%
Vitamin B12	1.0µg	40%	1.2µg	48%
Biotin	15µg	30%	18µg	36%
Pantothenic acid	2.8mg	47%	3.2mg	53%
Potassium	842mg	42%	976mg	49%
Chloride	228mg	29%	264mg	33%
Calcium	297mg	37%	344mg	43%
Phosphorus	507mg	72%	588mg	84%
Magnesium	110mg	29%	127mg	34%
Iron	27mg	193%	31mg	221%
Zinc	13mg	130%	15mg	150%
Copper	1.9mg	190%	2.2mg	220%
Manganese	1.6mg	80%	1.8mg	90%
Fluoride	5.6mg	160%	6.4mg	183%
Selenium	82µg	149%	95µg	173%
Chromium	64µg	160%	74µg	185%
Molybdenum	55µg	110%	64µg	128%
Iodine	136µg	91%	157µg	105%

Why try this exante Meal Replacement Dessert? With a decadently soft centre, this meal replacement chocolate pudding really is about losing weight while having your cake too. Who can benefit from a meal replacement pudding? High in protein, low in fat and enriched with vitamins and minerals, a single diet gooey chocolate pudding contains a third of your daily recommended intake of vitamins and minerals and may help you to lose weight.