Pour 200ml of cold water into your exante shaker, add contents of sachet then shake well before consuming. Store in a cool, dry place away from direct sunlight.

Ingredients: Potato Starch, Soya Protein Isolate, Whey Protein Concentrate (Milk) [Contains Emulsifiers; Sunflower Lecithin, Soya Lecithin], Soyabean Oil Creamer (Refined Soybean Oil, Milk Proteins, Emulsifier (Soya Lecithin), Antioxidants (Alpha-Tocopherol, Fatty Acid Esters of Ascorbic Acid (Soya))), Inulin, Vitamin & Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Cupric Gluconate, Manganese Sulphate, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin B12), Natural Flavourings, Coconut Oil Creamer (Coconut Oil, Whey Powder (Milk), Milk Proteins, Stabiliser (Triphosphates), Anti-Caking Agent (Tricalcium Phosphate)), Thickener (Xanthan Gum), Flavouring, Salt, Sweetener (Sucralose).

Nutritional Information
Per Daily Serving	Per 100g	% Reference Intake	Per 55g	% Reference Intake
Energy	1557kJ	19%	856kJ	10%
Energy	370kcal	19%	203kcal	10%
Fat	8.9g	13%	4.9g	7%
.
of which saturates	3.3g	17%	1.8g	9%
Carbohydrate	32g	12%	18g	7%
.
of which sugars	2.6g	3%	1.4g	2%
Fibre	8.1g		4.5g
Protein	36g	72%	20g	40%
Salt	0.86g	14%	0.47g	8%
Vitamins and Minerals
Vitamin A	480mcg RAE	60%	264mcg RAE	33%
Vitamin D	3.0µg	60%	1.7µg	34%
Vitamin E	7.2mg	60%	4.0mg	33%
Vitamin K	45µg	60%	25µg	33%
Vitamin C	48mg	60%	26mg	33%
Thiamin	0.66mg	60%	0.36mg	33%
Riboflavin	0.84mg	60%	0.46mg	33%
Niacin	9.6mg NE	60%	5.3mg NE	33%
Vitamin B6	0.84mg	60%	0.46mg	33%
Folic Acid	120µg	60%	66.0µg	33%
Vitamin B12	1.5µg	60%	0.83µg	33%
Biotin	30µg	60%	17µg	34%
Pantothenic acid	3.6mg	60%	2.0mg	33%
Potassium	1505mg	75%	828mg	41%
Chloride	584mg	73%	321mg	40%
Calcium	582mg	73%	320mg	40%
Phosphorus	700mg	100%	385mg	55%
Magnesium	250mg	67%	138mg	37%
Iron	12mg	86%	6.7mg	48%
Zinc	6.0mg	60%	3.3mg	33%
Copper	0.60mg	60%	0.33mg	33%
Manganese	1.2mg	60%	0.66mg	33%
Fluoride	2.1mg	60%	1.2mg	34%
Selenium	33µg	60%	18µg	33%
Chromium	24µg	60%	13µg	33%
Molybdenum	30µg	60%	17µg	34%
Iodine	90.0µg	60%	49.5µg	33%
NRV=Nutrient Reference Value

Why try this Cookies & Cream Shake? Our much-loved meal replacement shakes have had a makeover! With a new recipe, this deliciously creamy Cookies & Cream flavour shake now has >9g less sugar than the original recipe. We've kept the distinct cookie flavour we know you love, as well the 27 vitamins and minerals and high protein and fibre content. Plus, our improved-recipe shakes are now gut friendly* too. Try for yourself to taste the difference! * A serving of this product contains 4g of your 12g per day chicory inulin (33% of the required daily intake), which helps to maintain regular gut function through more frequent bowel movements.