Mix with 150ml hot water. Microwave for 1 minute (700w). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.

INGREDIENTS: Spaghetti (27%) (Durum Wheat Semolina), Soy Protein, Carbonara Seasoning (14%) (Rice Flour, Cheese Powder (Milk), Maltodextrin, Salt, Onion Powder, Yeast Extract Powder, Sugar, Garlic Powder, Natural Flavourings, Spice (White Pepper), Herb (Parsley)), Skimmed Milk Powder, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Milk Protein, Cheese Powder (Milk), Inulin, Potassium Citrate, DI Potassium Phosphate, Salt, Calcium Chloride, Hydrolysed Starch, Potassium Chloride, Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Magnesium Oxide, Turmeric Extract.

Nutritional Information	Per 100g	Per 56g Serving	% RI Per 100g/56g
Energy kJ	1548	867
Energy kcal	367	205
Fat (g)	9.5	5.3
(of which saturates) (g)	2.5	1.4
Carbohydrate (g)	37.3	20.9
(of which sugars) (g)	9.3	5.2
Fibre (g)	6.1	3.4
Protein (g)	30.5	17.1
Salt (g)	3.72	2.08
Potassium (mg)	1918	1074	96/54
Calcium (mg)	474	265	59/33
Magnesium (mg)	197	111	53/29
Phosphorus (mg)	347	194	50/28
Chloride (mg)	909	509	114/64
Biotin (µg)	11.3	6.4	23/13
Chromium (µg)	43.5	24.4	109/61
Copper (mg)	1.2	0.7	121/68
Fluoride (mg)	3.8	2.1	108/60
Folic acid (µg)	210.4	117.8	105/59
Iodine (µg)	102.9	57.6	69/38
Iron (mg)	18.6	10.4	133/74
Manganese (mg)	1.1	0.6	53/30
Molybdenum (µg)	41.5	23.3	83/47
Niacin (mg)	19.2	10.7	120/67
Pantothenic acid (mg)	2	1.1	34/19
Selenium (µg)	56.2	31.5	102/57
Sodium (mg)	1489	834
Vitamin A (µg)	757.5	424.2	95/53
Vitamin B1 (mg)	1.1	0.6	104/58
Vitamin B12 (µg)	0.8	0.5	33/19
Vitamin B2 (mg)	1	0.5	68/38
Vitamin B6 (mg)	1.5	0.9	110/61
Vitamin C (mg)	48.3	27	60/34
Vitamin D (µg)	5.5	3.1	109/61
Vitamin E (mg)	10.9	6.1	91/51
Vitamin K (µg)	81.6	45.7	109/61
Zinc (mg)	8.9	5	89/50

NEW Receipe Perfect for enjoying for dinner, the Exante Diet Pasta Carbonara is creamy and satisfying, with real spaghetti for extra bite! Who can benefit from a meal replacement meal? Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.